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Bulletproof: The Cookbook false
By:Dave Asprey
Published on 2015-12-01 by Rodale

In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by |biohacking| his body and optimizing every aspect of his health. Asprey urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, he promises, you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many of his devoted followers already have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health.

This Book was ranked at 25 by Google Books for keyword Diets.

Book ID of Bulletproof: The Cookbook's Books is u8ywCgAAQBAJ, Book which was written byDave Aspreyhave ETAG "0G0XhxgpIKU"

Book which was published by Rodale since 2015-12-01 have ISBNs, ISBN 13 Code is 9781623366032 and ISBN 10 Code is 1623366038

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